THERE ARE JUST TWO THINGS YOU ARE GUARANTEED TO HAVE FOR THE REST OF YOUR LIFE: GOD AND YOUR BODY.
PAIR FAITH AND FITNESS FOR A HEALTHIER HAPPIER BODY OF CHRIST.
Fitness is Biblical
Fitness: the quality of being suitable to fulfill a particular role or task
Ephesians 2:10 For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.
When we are healthy, we are happy, confident, optimistic, and energetic. We stop self-sabotaging in other areas of our lives. Being healthy promotes us to better husbands, wives, fathers, mothers, employers, employees, friends, christians... overall, we are BETTER, and collectively, we are a better Body of Christ.
As a Body of Christ, let's make changes today for a greater tomorrow. Let's be here to watch our grandchildren grow up. Furthermore, let's not only be here, but be able. Let's enjoy them, play with them, and teach them. Start today. Repair and maintain the temple God gave you. That's your vehicle for this life. You surely can't be given an important mission or message to deliver without a reliable vehicle.
"Be strong and do not give up,
for your work will be rewarded."
2 Chronicles 15:7
Multiple clients have said,
"I wish there was an instruction manual for this thing called 'life'."
With a smile, I always tell them,
#1 New York Times Best Seller!
The ultimate guide
to holistic wellness.
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