THERE ARE JUST TWO THINGS YOU ARE GUARANTEED TO HAVE FOR THE REST OF YOUR LIFE: GOD AND YOUR BODY.
PAIR FAITH AND FITNESS FOR A HEALTHIER HAPPIER BODY OF CHRIST.
Fitness is Biblical
Fitness: the quality of being suitable to fulfill a particular role or task
Ephesians 2:10 For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.
When we are healthy, we are happy, confident, optimistic, and energetic. We stop self-sabotaging in other areas of our lives. Being healthy promotes us to better husbands, wives, fathers, mothers, employers, employees, friends, christians... overall, we are BETTER, and collectively, we are a better Body of Christ.
As a Body of Christ, let's make changes today for a greater tomorrow. Let's be here to watch our grandchildren grow up. Furthermore, let's not only be here, but be able. Let's enjoy them, play with them, and teach them. Start today. Repair and maintain the temple God gave you. That's your vehicle for this life. You surely can't be given an important mission or message to deliver without a reliable vehicle.
"Be strong and do not give up,
for your work will be rewarded."
2 Chronicles 15:7
Multiple clients have said,
"I wish there was an instruction manual for this thing called 'life'."
With a smile, I always tell them,
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The ultimate guide
to holistic wellness.
Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. Romans 12:2 ESV Do not, for the sake of food, destroy the work of God. Everything is indeed clean, but it is wrong for anyone to make another stumble by what he eats. Romans 14:20 ESV For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it. Therefore lift your drooping hands and strengthen your weak knees. Hebrews 12:11-12 ESV ...your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. Corinthians 6:19-20 ESV Have nothing to do with irreverent, silly myths. Rather train yourself for godliness. 1 Timothy 4:7 ESV She dresses herself with strength and makes her arms strong. Proverbs 31:17 ESV Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us. Hebrews 12:1 ESV All things are lawful for me, but I will not be enslaved by anything. 1 Corinthians 6:12 ESV So, whether you eat or drink, or whatever you do, do all to the glory of God. 1 Corinthians 10:31 ESV For this very reason, make every effort to supplement your faith with virtue, and virtue with knowledge, and knowledge with self-control, and self-control with steadfastness, and steadfastness with godliness. 2 Peter 1:5-6 ESV I can do all things through Him who strengthens me. Philippians 4:13 ESV
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