Everyone needs nutritional support, but most don’t know which vitamins and supplements to take. Find out what your body is crying for to boost optimal health and conquer your fitness goals.
All nutritional therapy services begin with this revolutionary total-body assessment. Sophisticated algorithms identify your potential deficiencies and provide nutritional and supplemental recommendations.
4-Week Individualized Assessment & Nutritional Recalibration Program
Nutritional Assessment Questionnaire
Functional Body Evaluation
Health History Diet Exercise/Activity
Stress Levels Sleep Patterns Medications/Supplements
Lingual-Neural Testing (if applicable)
Personalized Nutritional Plan
Weekly Food Journal Evaluation
Three Individual Sessions
4-Week Total Health Recalibration Program
Individualized Assessment & Nutritional Recalibration Program (see above)
Personalized Fitness Session
Fitness Journal Evaluation
Per Session Consulting
One-on-one sessions with a la carte services in a pay-as-you-go format.
Follow-up consultation to adjust nutritional protocols, update health plan, conduct reevaluations as necessary, and provide advanced educational tools to ensure successful progression.
Additional Tools for Successful Outcomes:
Progress Coaching/Accountability Plans
Accountability is key. Effective accountability is unique for each individual. Incentives, text communication, groups, personal trainers, and wake-up calls are just a few of the tools utilized in current accountability plans. We can work together in developing a strategy to keep you on course for the long run.
Investment: Variable based upon personal plan
Grocery Shopping Tours
The health of the family rests on the shoulders of whoever steers the shopping cart. Good fats? Bad fats? Fat free? Organic? Natural? GMOs? Low Carb? Carb Loading? Raw Sugar? Sugar Free? Low Sodium? Sea Salt? Gluten Free? It’s a marketing driven mess! How do you know what to believe?
Enjoy a private, guided tour through your local grocery store and see it in a new light. Learn how to read labels, what to avoid, what to add, and how to revamp your family’s favorites in a healthier way. Ultimately, cut through the chaos and jumpstart your educational journey toward REAL FOOD choices.
Custom Events & Experiences
In-Home, Full-Family, Healthy Lifestyle Pep Rally
Girls’ Nights (Customizable topics such as: Beauty isn’t skin deep, it comes from within - eat your way to healthier hair and clearer skin.)
Sports Nutrition Workshops
Sugar Handling Seminars
Weight Loss Jump Start
Introduction to “The Gym”
Building Fit Futures (BFF) Kids’ Programs
* Additional fees may apply based on distance traveled and other accommodations.
** Services expire 6 months post purchase date.
© 2014 Revolution World Fitness, LLC. - 4717 Banning Ave - White Bear Lake, MN 55110 - 1 (651) 426-1101